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Posts Tagged ‘ awakening ’

For Me

November 30, 2010 | Comments | Uncategorized

I have come to the point that I Love most people, almost all of the time.

Some people I don’t love some of the time, as I am still learning to Love Unconditionally. It is part of my Practice of Awakening.

It may seem a little obvious, but I have noticed that being in a State of Love, where I Love Everybody and Everything, feels a lot better than not loving someone or something.

And I find that it is really quite impossible to Love Myself Unconditionally unless I am Loving Others Unconditionally, too. That much Love only comes from a Loving State of Being, from being Consumed by Love, from Choosing Love above all else.

So when I choose to Love others, to be Gracious and Care about them, to go out of my way to be Generous to them, to be Helpful and Kind to them, it isn’t just for them.

It’s for Me, too.

I Love Them so I can Love Myself.

Unconditionally.

Would you rather be Consumed by Love, or consumed by something else? How much Love are you spreading around today?

Suggested Exercise: Try Loving Unconditionally for a few hours today. Love Everyone and Everything and see how it feels. Do it for Yourself.

This Moment

November 17, 2010 | Comments | Uncategorized

This Moment, I am observing my thoughts and feelings.

This Moment, I see my joy and suffering from the same dispassionate perspective.

This Moment, I am completely detached from what happens next or what happened previously.

This Moment, I see that this moment is unique and like no other moment.

This Moment, I am transforming – consciously and intentionally, or otherwise.

This Moment, I see that my feelings are real, my thoughts are real, and this experience is real, even though they are quite fleeting.

This Moment is just one moment in the context of my lifetime.

This Moment is all there is.

This Moment.

(repeat)

Are you in The Moment right now? Have you stepped back from your current thoughts and feelings, or are you still attached?

Suggested Exercise: Think about this moment, then think about everything that has happened today, then the past month, then the past year, then your lifetime. See this moment in the context of uncountable precious and interesting moments.

That Little Grin

September 1, 2010 | Comments | Uncategorized

Sometime ago, someone kind enough to care asked what I was upset about. I had been walking around looking very serious, and they thought I even had a little scowl or frown on my face. I asked “what do you mean?” and they explained that I was sending off a lot of negative energy with my seriousness.

I had no idea I was presenting myself that way.

But now as I spend more and more time in Spirit, I notice that I walk around with a little grin on my face. There is such Peace, Joy, and Love in my heart that it naturally impacts my expression. My attitude manifests in the physical world, starting with my face.

And I know that if I do not have That Little Grin, then I am not as Awakened as I could be.

Now, I remember to smile.

How are you presenting yourself? Are you smiling most of the time, or are you sending off waves of grumpy, serious, negative energy? What do others think?

Suggested Exercise: Try smiling for no reason a lot today, even (especially?) when you are alone or you think no one is watching


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