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Posts Tagged ‘ love ’

For Me

November 30, 2010 | Comments | Uncategorized

I have come to the point that I Love most people, almost all of the time.

Some people I don’t love some of the time, as I am still learning to Love Unconditionally. It is part of my Practice of Awakening.

It may seem a little obvious, but I have noticed that being in a State of Love, where I Love Everybody and Everything, feels a lot better than not loving someone or something.

And I find that it is really quite impossible to Love Myself Unconditionally unless I am Loving Others Unconditionally, too. That much Love only comes from a Loving State of Being, from being Consumed by Love, from Choosing Love above all else.

So when I choose to Love others, to be Gracious and Care about them, to go out of my way to be Generous to them, to be Helpful and Kind to them, it isn’t just for them.

It’s for Me, too.

I Love Them so I can Love Myself.


Would you rather be Consumed by Love, or consumed by something else? How much Love are you spreading around today?

Suggested Exercise: Try Loving Unconditionally for a few hours today. Love Everyone and Everything and see how it feels. Do it for Yourself.

That Little Grin

September 1, 2010 | Comments | Uncategorized

Sometime ago, someone kind enough to care asked what I was upset about. I had been walking around looking very serious, and they thought I even had a little scowl or frown on my face. I asked “what do you mean?” and they explained that I was sending off a lot of negative energy with my seriousness.

I had no idea I was presenting myself that way.

But now as I spend more and more time in Spirit, I notice that I walk around with a little grin on my face. There is such Peace, Joy, and Love in my heart that it naturally impacts my expression. My attitude manifests in the physical world, starting with my face.

And I know that if I do not have That Little Grin, then I am not as Awakened as I could be.

Now, I remember to smile.

How are you presenting yourself? Are you smiling most of the time, or are you sending off waves of grumpy, serious, negative energy? What do others think?

Suggested Exercise: Try smiling for no reason a lot today, even (especially?) when you are alone or you think no one is watching

Some days I feel like I spend more time waiting at the door of Awakening than I do having stepped through to the other side. There seems to be some resistance to stepping fully into my Peace, my Wisdom, my Joy, my Love, and my Power.

The resistance is fear.

As I continue the upward journey, I still have some low-level stress and worry that I will make a mistake – that I will send out a low-quality message, that I will mis-speak, that I will miss an opportunity, that I will align myself with the “wrong” people. There is some lack of Faith and Trust, some lack of Confidence deep in my Soul.

But I will not let that stop me.

Now, RIGHT NOW, I commit to Going All the Way.

Right now, I am taking that next step and Blossoming. I will be, I AM consumed by Peace, Joy, Wisdom, and Love.

I have Stepped into my Power.

With Courage in the face of my fear.


Is your fear holding you back from Going All the Way to Spirit? Are you resisting being consumed by Love? Are you ready to Step into Your Power?

Suggested Exercise: Imagine a door that separates you from your Higher Self, that lies between you and everything you want to be and everything you want to feel. Open the door, step through it, and allow yourself to be consumed by Light and Love. Then Rejoice!


July 29, 2010 | Comments | Uncategorized

I just love the Springtime – and I especially love the Springtime in My Soul.

Most of my early inner work was focused on easing and eliminating the pain of my lower consciousness – the fear, worry, doubt and insecurity that I so often experienced.

Now that I don’t feel those negative emotions very often or very deeply, my focus is almost entirely on Returning to Spirit – Remembering, Embracing, and Becoming the Angel Within, time after time.

And I find that I am often distracted by my own thoughts and my responses to external events. I pick up on the negative energy of others, I get caught up in a TV show or game, or I choose to focus on some task.  And just like that, I forget. After 40 years of working on myself, I still forget!

But I always remember to Return. I always fill myself again with Peace, Joy, Strength, Wisdom, and Love.

And so I have been repeating this little affirmation and mantra to myself for the last couple of days:

While I am often distracted and forgetful, I always return, quickly and easily.

I Remember, Embrace, and Become the Angel Within, once again.

That is my inner reality these days – Remembering and Returning, Remembering and Returning, over and over again.

It is like experiencing Springtime, with the fresh air, flowers and warm sunshine, many times a day.

It is like coming home to a wonderful dinner and cheerful conversations, whenever I want – whenever I choose – whenever I remember.

It is like turning a corner and finding myself in the company of Angels who all embrace me and are eager to guide me on my journey.

It is like finding a large check in the mail.

And it happens whenever I remember, whenever I want, whenever I choose.

Springtime in my Soul.


Are you often distracted? How do you feel about slipping into a lower consciousness? How do you feel when you return to Spirit? When was the last time you felt Springtime in your Soul?

Suggested Exercises: 1) Keep track of how many times you Return to Spirit today. 2) Write down what Springtime in your Soul feels like.

I know that I will Relax and Return to Spirit again.
How about now?

I know that I have forgotten, or become distracted, or become attached for a while, and I know that I will Remember, Refocus, and Let Go very soon.
How about now?

I know that I will begin to Love Myself and everyone I meet again, and that my Love will grow until I am totally and completely consumed by Love.
How about now?

I know that I will once again get out of my way and let Spirit shine through, seeking nothing in return.
How about now?

I know that I will be Silent in the next few minutes, that I will once again let go of my thoughts, become the Peaceful Watcher, and be In the Flow of Life.
How about now?

I know that I will soon walk a path of Gratitude or Amazement and return to That Glorious Condition.
How about now?

I know that I will Laugh and Sing and be my Joyful Spirit once again, perhaps in just the next few minutes.
How about now?

I know that I will focus on The Angel Star, the Five Step Path, or any one of hundreds of ways I have found to embrace and become The Angel Within, and I will soon become My Higher Self again.
How about now?

There is no reason not to. It is inevitable. I will return. It is only a matter of time.

So I am Refocusing, Letting Go, Transcending, Embracing, and Becoming.

Right Now.

What is blocking your Return to Spirit? Habit? Fear? Some other distraction? How long will it take before you choose to become your Higher Self again? How about returning right now?

Suggested Exercise: When you find yourself out of sorts today, make a note of the time and see how quickly you can Return to Spirit

I Am Spirit!

July 19, 2010 | Comments | Uncategorized

For the last few days I have been identifying more and more with Spirit – The Angel Within – and feeling that Presence in the moments of my life. And I keep saying (andfeeling) over and over:

I am Spirit, I am Strong,
I am Spirit, I am Peaceful,
I am Spirit, I am Joyful,
I am Spirit, I am Wise,
I am Spirit, I am Love.

I am Spirit, I am Patient,
I am Spirit, I am Silent,
I am Spirit, I am Grateful,
I am Spirit, I am Humble,
I am Spirit, I am Respectful.

I am Spirit, I am Focused,
I am Spirit, I am Free,
I am Spirit, I am Amazed,
I am Spirit, I am Guided,
I am Spirit, I am Kind.

As I focus on these Virtues of Spirit, I am transformed.

I Am Spirit.

What thoughts are you thinking throughout the day? Are you focusing on your Virtues of Spirit? Are you becoming Spirit, too?

Suggested Exercise: Pick two or three Virtues and focus on Feeling them, Embracing them, and Becoming them for the next few hours.

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