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Posts Tagged ‘ reflection ’

Gratitude

July 29, 2010 | Comments | Uncategorized

Just thinking about all of my blessings in life can really help me shift my perspective. I reflect on the words from my Remember message:

Be grateful for your capacity to love, the strength to survive and carry on, the joy of a loving embrace, the food on your table, the abundance of the universe, and so much more… And in those darkest moments, the power of gratitude for a single breath, for one more heartbeat, for the gift of life itself, can be enough to transform your soul.

I make a list of all of the things in life for which I am grateful and read it over and over until my Spirit is lifted. It doesn’t take long. I am So Blessed!

I am grateful for the Loving Presence, the Joyful Spirit, The Angel Within that I have experienced so many times.

I think of the millions who live their lives in much darkness: those whose Journey has caused them to develop very painful subconscious conditioning and make poor choices; those whose path is crossed with tragedy and disaster. I am grateful that my challenges of today aren’t as large as theirs. My burden is quite light in comparison.

I am grateful for the many paths I have found to the Spirit. I am grateful for the many other blessings I have. And I feel a bit silly for ever feeling sorry for myself.

And I am so ready to let go of my worries and fears, to come out of the darkness and into the Light, and Rejoice in my Life.

With Gratitude.

How about you? Are you feeling a little sorry for yourself? Then write a list of your blessings and focus on them for a while. You will find the darkness lifting.

Suggested Exercise: Make a list of the things you have to be grateful for and read it every morning and every night for at least a week.


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